Can AIP protein help with muscle recovery and strength building?
October 30, 2025When it comes to building strength and aiding muscle recovery, protein plays a crucial role. However, not all protein sources are suitable for everyone — especially for those following the AIP Protocol (Autoimmune Paleo Protocol). The AIP Protein approach is specifically designed to support individuals with autoimmune conditions while still promoting optimal health, recovery, and performance. In this article, we’ll explore how AIP Protein can contribute to muscle recovery and strength building, and why it can be a smart choice...